Jowar

Key Facts About Jowar (Sorghum)

• Nutrient Profile: Rich in dietary fiber, protein, iron, magnesium, phosphorus, and B-vitamins.

• Gluten-Free: A safe and healthy alternative to wheat-based products for people with celiac disease or gluten sensitivity.

• Blood Sugar Control: Features complex carbohydrates and a low-to-moderate glycemic index that digest slowly.